Category: Mental Toughness

Mental Toughness and Excuses

IMO, one of the most important life lessons coaches can teach their athletes is the lesson of refusing to make or accept excuses. I have assembled some quotes in this article that I hope will help as you work with…

13 Things Mentally Strong People Don’t Do

I am always looking for mental toughness resources and just finished reading the Book “13 Things Mentally Strong People Don’t Do.” The lessons are applicable to all areas of living a happy and successful life, including athletics. A blog post…