This post was provided by InnerDrive, a mental skills training company

How do we become better leaders? An effective leader is someone who can create an inspiring vision, motivate and inspire their team, manage the delivery of that shared purpose and then coach and improve that team in order to achieve that end goal. So what are the best leadership skills, and what are the keys to becoming a better leader?

1. UNDERSTANDING YOUR LEADERSHIP STYLE
According to research, there are loads of different leadership styles and they vary between men and women. However, 4 main styles have been commonly agreed. These four leadership styles include autocratic, democratic, laissez-faire and transformational. By finding out what type of leader you are, you will then be able to identify your strengths and areas in which you need to improve.

For more ideas on how to help your team members develop and improve, have a look at our page on how to improve metacognition.

Autocratic

This leadership style includes, close supervision, lack of input from followers, complete control and solo decision-making.

Democratic

This leadership style includes, shared decision-making responsibilities, social equality, creativity and high engagement from group members.

Laissez-faire

This style includes, little direction from the leader, lots of freedom for group members, team members are responsible for making all decisions and a great deal of autonomy.

Transformationala-better-leader

People who have this leadership style are often described as energetic, passionate, enthusiastic, trustworthy, creative and intelligent.

A more in-depth description of these styles can be found here.

2. Be a role model

This doesn’t necessarily mean leading from the front, as keeping a watchful eye from a distance can allow your team to develop their own forms of leadership and management strategies. This point refers to the way you, as the leader, exemplify your behaviours and characteristics for your team to follow. Your actions can have a profound impact on the behaviours of your team. Research has shown that by showing your organisation what is possible, a leader can empower them to develop their own skill sets.

3. Be authentic

Being authentic in your approach to leadership provides your group with a true understanding of who you are as a person, away from your professional role. Research has shown that by doing what is promised, being visible to your organisation and being honest helps manifest a sense of trust within the group you’re leading. Be true to your values and in doing so, your team can understand the direction you want to take them in.

4. Listen to, and communicate with, your team

Research has shown that non-verbal cues like body language, facial expressions, eye movement and hand motions are an important form of communication. Matching your non-verbal cues to your actions and words can help with authenticity.

Whilst verbally and non-verbally communicating with your team, it is also important to listen to what they have to offer. Be an active listener, in doing so approach conversations with concentration and regard for the speaker’s thoughts and considerations. Likewise, studies have shown that skilled listeners also pick up on the speaker’s underlying thoughts and concerns by tuning into their non-verbal cues, showing genuine care for the person’s feelings and morale.

5. Motivate your team

Leaders can motivate people in various ways, but by making sure the individuals inside the team understand that their investment of time and effort is something worthwhile, and can encourage the desired actions. Evidence indicates that this can be done by providing recognition and praise, offering rewards, inclusion and by being passionate.

Final thought

John F. Kennedy once said, “Leadership and learning are indispensable to each other.” Highlighting how leadership is a constant learning process and that it can most definitely be taught. Anyone can become a great leader as long as you are willing to listen and learn.

These two articles on self-reflection and leadership were submitted by Dr. Cory Dobbs of The Academy for Sport Leadership

The Invisible Barrier to Learning: Question Your Assumptions

What if we—you, me, and the next guy—really understood how little we know. Oh, we might have some subject matter expertise. But that only counts for a small sliver of life. Yet I consistently find that people, either because of a predisposition to self-protection (preservation) or self-promotion (preference) are slow to learn that it’s okay not to know everything.

In meeting after meeting I’ve noticed a favored declaration by the participants is “I already know that.” This message is often communicated explicitly by uttering the words, but more often the “I already know that” takes shape in nodding of the head back and forth designed to communicate this “fact”.

Why is it so worrisome to hear those words? Well, it suggests that the individual believes that their state of knowledge on that topic or subject is settled and complete. Therefore, they might not be open to learning new things, to questioning their assumptions, or considering the fact that they just might be wrong. Yet if you ask the head nodder if they are open-minded, you’ll get a continuation of the forward-backward nod to signify “of course I’m open to learning.”

The truth is this habit is hard to break. However, the curious mind is often found in the beginner, the one that is eager to learn about how things work. It’s often said that in the beginners mind there are many possibilities, in the expert there are few. Once you know this you can enter meetings with the mind of a beginner. New ideas, thoughts, or insights emerge not by chance, but by embracing and studying the challenges we encounter each and every day. You can begin learning at a deeper level by getting rid of the words “I already know that.”

Article #2: Mindset: Are You Satisficing or Maximizing?

The knowledge monopoly on “X” and “O’s” has been shattered. New coaching web sites pop up every day offering to you, the coach, all you need to master the technical and tactical parts of coaching your sport. And that’s great; tools for new coaches to get up to speed and veteran’s to quickly learn a new wrinkle.

But what about leadership development for you and your student-athletes?

In general, my research reveals two mindsets when it comes to leadership development; the maximizing mindset (searching for something that is “best”) vs. the satisficing mindset (searching for something that is “good enough”). Leadership is about relationships, it’s about expectations, preferences and an over-arching ideology. Great coaches don’t take leadership lightly. They deliberately develop team leaders and simultaneously grow themselves as leaders.

“Tell me and I’ll forget. Show me and I may remember. Involve me and I will care.” -Your Student-Athlete The world of coaching is changing. In Coaching for Leadership you’ll discover the foundations for designing, building, and sustaining a leadership focused culture for building a high-performance team. To find out more about and order Sport Leadership Books authored by Dr. Dobbs including Coaching for Leadership, click this link: The Academy for Sport Leadership Books

Dr. Dobbs recently joined Jamy Bechler on the “Success is a Choice” Podcast – hear his thoughts on team leadership and developing a leader in every locker here.

This post is provided by Coaches Network

Communication is a two-way street. Not only do coaches need to be able to send clear messages that are interpreted as intended, they also need to receive messages from their athletes and staff.

In a book published by Human Kinetics, Sports psychologists Damon Burton and Thomas Raedeke, describe what good communication looks like and why it’s so important to the success of a coach.

Coaches who can clearly communicate expectations, goals, standards, and feelings to their athletes will be better able to provide instruction and lead their team. First, it’s important to note that there are two types of communication: verbal and nonverbal. Both can play a major role in how you interact with your athletes.

Many don’t realize how much nonverbal actions or gestures can affect the messages you send to others. According to Burton and Raedeke, “communication experts suggest that between 65% and 93% of the meaning of a message is conveyed through tone of voice and nonverbal behaviors (Johnson 2003).” This means that your behavior should reinforce what you say. For example, if you tell your athletes to have a positive attitude regardless of the score, you shouldn’t have a sad or dejected look on the sidelines when your team is losing or making mistakes.

Just as athletes will pick up your nonverbal cues, coaches can also learn a lot from the ways athletes behave. Not every athlete is going to tell you when they’re feeling confident or when they’re unhappy or discouraged. By being an active observer, you can better understand how your athletes are feeling and how you should communicate with them.

Timing is key to communication. Coaches constantly need to make judgments on whether or not a message needs to be sent. Sometimes a situation requires a coach’s intervention, while other times athletes might benefit from having the independence to figure things out on their own. Try to find a balance between talking too much and talking too little. Coaches who talk too much tend to ramble on and bore their athletes with unnecessary instruction, while coaches who talk too little can make the mistake of assuming their athletes know what to do or what is expected of them.

Interpretation is also a major factor. Saying something is one thing, but getting others to correctly interpret what you mean is another. It’s easy for coaches to think that what they say to their athletes will be interpreted as encouragement or helpful instruction. Yet, according to Burton and Raedeke, a simple “Run hard!” from a coach can sometimes be interpreted as “He never thinks I run hard enough.” In order to effectively communicate, you will need to give equal weight to the content of the message and the emotional impact on the receiver. By getting to know your athletes, you can become more aware of what to say and how to say it.

Burton and Raedeke cite a study that involved spending hundreds of hours observing coaches and evaluating their impact on athletes (Smith 2001, Smoll & Smith 2006). The researchers observed more than 70 coaches, coded over 80,000 behaviors, and surveyed close to 1,000 athletes. Their findings provide a helpful guide to effective communication.

They found that athletes responded positively to coaches who provided:

Positive feedback after a good performance effort
Corrective instruction and encouragement after a performance mistake
Technical instruction and a moderate amount of general encouragement unrelated to performance quality

On the other hand, athletes responded unfavorably to coaches who:

Failed to notice or reinforce good performance efforts
Criticized mistakes
Provided instruction after a mistake in a critical fashion

This article was written and submitted by retired High School Coach Dave Millhollin.

Two types of loyalty; (one genuine, one obligatory):

Freely given type (genuine loyalty):

This kind of loyalty is given to a caring authority by members of the group based on trust.  The authority figure expects results for the benefit of the institution as well as the group and all of its members. Group members are valued and recognized for exceptional performance. This creates an environment where group members want to produce expected results; they feel like they are working with their leaders.  A culture of shared accountability exists and leaders are respected.

Demanded type (obligatory loyalty):

This kind of loyalty is taken from members of the group by a demanding authority using intimidation and manipulation based on creating fear.  The authority figure expects results for institutional or selfish reasons.  The purpose of the group’s members is to serve the authority and the institution. Group members are taken for granted, they feel like they are working for their leaders and they are afraid of consequences for sub-standard performance. A culture of top down authority based accountability exists and leaders are often resented.

Which kind of loyalty do you want for your program?

What kind of leader and authority figure do you want to be?

Leading with Quiet Strength

By Dr. Cory Dobbs, President, The Academy for Sport Leadership

Editor’s This was written about a basketball team, and is offered as food for thought for your program, regardless of the sport.

On an unusually warm morning, sometime in October, the head coach of a successful basketball program looked at me and said, “He just doesn’t get it. He can’t help us. He simply does not know how to lead this team!” As an invited guest I listened and observed. And listened. And observed some more.

This was a return visit by me to evaluate the team’s culture. A couple of months earlier I’d spent several weeks during the off-season working with the staff and players to build a leader in every locker culture.

My visit was part research—to evaluate how “sticky” is our Teamwork Intelligence program (created by The Academy for Sport Leadership), and part coaching—to come back and revisit some of the key practices of the Teamwork Intelligence program with the coaches and players.

The player that caused the coach’s rant was a returning point guard of whom much was expected. In the past, all the point guards the coach deployed were boisterous, passionate, and outwardly emotional. This point guard, however, was unusually quiet on the floor, off the floor, and in the
classroom.

Conversations with him are always lop‐sided, others doing the talking. The head coach was frustrated that after two years in the program the player had yet to come out of his “shell.”

Introversion and extroversion are complex concepts about the determinants of behavior.

A person’s choice of interpersonal interaction sometimes offers clues to a deeper driving force—such as introversion or extroversion. One’s inclination to extroversion or introversion can quickly be determined by what I call the “crowded party effect.”

The introvert at a crowded party is likely to find a comfortable seat from which to observe the activity of others. Introverts are inclined to “be quiet” and are drained by such social encounters, while the “party animal” extrovert is energized by such activity and seeks out people to charge their batteries.

Several years ago, Susan Cain, a Harvard Business School professor, delivered one of the most well‐received Ted Talks of all time. Today the YouTube video counts more than 18 million views of her talk on introversion. Cain wrote, the 2012 book “Quiet: The Power of Introverts in a World That Can’t
Stop Talking,” which has sold two million copies worldwide. With the Ted Talk and book, Susan Cain has single‐handedly triggered a deeper awareness of and appreciation for the many facets of introversion. She’s introduced a myth-shattering perspective that has transformed the way we view introversion and introverts.

Far more than we are consciously aware of, we live in a society dominated by extroverts. Cain’s research points out that the American culture glorifies extroversion. Sports stars and movie stars are highly paid and followed, and social media thrives on people exposing their innermost thoughts and feelings. Extroverts are highly visible in most settings and situations. Bold personalities are rewarded.

Cain writes, “We’re told that to be great is to be bold, to be happy is to be sociable. We see ourselves as a nation of extroverts—which means that we’ve lost sight of who we really are.” In fact, she notes, one‐third to one‐half of Americans are introverts. So if you’re not one yourself, she often advises audiences, “You’re probably raising or managing or married to one.”

The quiet and reserved point guard that so frustrated the coach, it turns out, was an introvert. A stone cold introvert. After practice the head coach set the stage. Before examining the practice session we sipped iced‐tea—a kind of cooling off period.

Introversion in Action: On the surface, introversion looks a lot like shyness; both effect social interaction, but for differing reasons. The shy find socializing difficult. On the other hand, an introvert simply prefers to spend time alone. Introverts are collectors of thoughts, and solitude is where the collection is curated and rearranged to help them make sense of their thoughts.

Our conversation was soon set in motion. The head coach opened our post‐practice conversation with a “See. I told you so,” reinforcing a tight grip on his perspective. My observation of the practice session that day was, however, quite different.

During the practice I counted 18 personal touches (such as grasping a teammate’s elbow in order to pull the teammate in to hear him speak)—micro acts of leadership—by the point guard. The coach looked at me in a curious way when I stated this fact. So I explained. Each touch by the point guard was a leadership act. A player threw an errant pass that was taken by the opposing squad down the floor for a quick score. Knowing and sensing his teammate’s anger the quiet leader simply walked over and literally lifted his teammate’s head—softly but authoritatively. The teammate immediately shifted back into a positive mode. Such behavior happened at the most appropriate times. During a stop in action the quiet leader walked over to a teammate and softly spoke words of instruction—never calling attention to himself. Rather, in a calm and nonchalant manner the quiet point guard curiously found all kinds of quiet moments in which to take action and provide leadership.

The seemingly reticent team leader was completely in tune with his teammates. The head coach, however, not looking at these micro‐actions as leadership moments, simply could not see what was right in front of him. The team manager loaded up the video of the practice, allowing me to show
display evidence of the “non‐leader” leading.

Most people are comfortable thinking of leaders as being outgoing, visible, and charismatic. Such a perspective is overly narrow.

Scientists now know that, extroverts have no special advantage in leadership. Yes, they tend to be more visible, and assertive, but those are situational advantages.

Quiet Strength: The effective introverted leader turns what might be considered weakness into a strength. Introverts tend to be more empathetic, humble, and focus on relationships.

Introverts tend to process more information and do so accurately as they are often able to mitigate the influence of emotion. Further, introverts seldom need the emotional stimuli that an extrovert requires. They do best in quiet environments where they can interact one-on‐one, or in small groups. Knowing who the team’s introverts and extroverts are can go a long way in building deep and durable interpersonal relationships.

The specter of the introverted team leader touches on a fundamental distinction between action and reflection. When we think of team leaders, we usually envision someone like Tom Brady, LeBron James, Carli Lloyd or Julie Foudy. The image of a team leader is one of action; rare is it when
reflection is considered a co‐equal quality. But action without reflection is a suboptimal way of building a cohesive team.

These two aspects of human dynamics, action and reflection, establish the essential elements of leadership. Everything a leader does involves some degree of action on the ground and reflection distilled in making sense of events, incidents, and relationships. As one expert said, “Action
without reflection is thoughtless; reflection without action is passive.”

Accordingly, it is no longer impossible to have introverts participate in team leadership. A reorientation to use action (read extrovert) and reflection (read introvert) in creative ways is to ensure a healthy climate conducive to building a high‐performance team culture. To put it
simply, if we recognize ways to include the introvert along with the extrovert in team leadership, we can create a leader in every locker.

The Academy for Sport Leadership’s Coaching for Leadership Approach: Our approach to team building is rooted in the belief that leadership is a powerful force for shaping a team’s culture, influencing the growth and development of student-athletes. We find that and those coaches that practice deep leadership, and a deep commitment to Coaching for Leadership, stand above and apart from others in the profession.

COACHING FOR LEADERSHIP RESOURCE

Coaching for Leadership: How to Develop a Leader in Every Locker. ($24.99)

The Academy for Sport Leadership  

About the Author

Dr. Cory Dobbs is a national expert on sport leadership and team building and is the founder of The Academy for Sport Leadership.  A teacher, speaker, consultant, and writer, Dr. Dobbs has worked with professional, collegiate, and high school athletes and coaches teaching leadership as a part of the sports experience.  He facilitates workshops, seminars, and consults with a wide-range of professional organizations and teams.  Dr. Dobbs previously taught in the graduate colleges of business and education at Northern Arizona University, Sport Management and Leadership at Ohio University, and the Jerry Colangelo College of Sports Business at Grand Canyon University.

Contact Information for Dr. Cory Dobbs:
(623) 330.3831 (call or text)