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The following is a listing of all posts in the category of Professional Development for our site.

Click on the links to read the individual posts.

What the Best Coaches Do

July 10, 2016 by

This article provided by Coaches Network

By Wayne Goldsmith, also known as the “Sports Coaching Brain,” has 25 years of experience coaching and providing advice to others. With a nod toward Stephen Covey, he offers “The Ten Habits of Highly Effective Coaches.”

Train beyond the target: Goldsmith urges coaches to train athletes for challenges greater than the competition they face. Strengths and weaknesses need be assessed, and the next step is to raise the bar “physically, mentally, technically and emotionally” so players enter competition with an invaluable edge over opponents.

Evolve faster than your players: Age may rob an older coach of a few steps on the field, but experience (coupled with resources on the Internet), give him savvy and wisdom. Life-long learning is a good idea for anyone. For coaches it is vital. In addition, Goldsmith advises coaches to be rigorously honest about their abilities and if necessary request professional evaluation of their own skills from a trusted adviser.

Know your opponents better than they know you: Coaches who can get inside the heads of an opponent’s leader have a distinct advantage come game time. Here again, the Internet can be a coach’s best friend.

Get out of your sport and think creatively: Great coaches understand that they can only know so much and do so much in their programs before stagnation and copycatting threaten. Creative thinking is the ability to approach any situation from a number of angles. The off-season should be a time to boost creative thinking capacity. Some coaches enroll in classes that have little to do with sport but everything to do with thinking outside their field, such as music or art or philosophy. Great coaches are innovators and you can’t innovate without thinking creatively.

Coach the individual: “There are no true team sports left,” writes Goldsmith. The science of performance analysis offers highly detailed information on every athlete’s strengths and weaknesses. No matter the sport, all competition comes down to a series of one-on-one moments. Every player on a team needs direct engagement to inspire them to excel beyond any pregame analysis of their limits.

Make every individual workout a rehearsal for game day: Winning coaches create an environment where a culture of excellence underpins everything and everybody,” writes Goldsmith. It’s not just brains and muscle–it’s heart and soul. A great coach trains the one to teach the others and in doing so catalyzes a group of individuals into a cohesive unit that is both mentally tough and flexible. Add hardcore training to that mix and the whole becomes greater than the sum of its parts.

No two training sessions should be exactly the same: “Adapt your training plans to optimize their impact on each individual athlete at every training session,” Goldsmith writes. The best laid plans of the smartest coaches can go astray at the training level. Each training session must be about preparing an individual athlete for every performance possibility at the moment of contact with the opponent.

It’s not practice that makes perfect–its performance practice that does so:
Goldsmith puts a new twist on the old adage of “practice makes perfect.” He says the great coaches take it further. Skills can be mastered by practice. “(But) to master a skill so that it can be executed the right way at the right time in competition? … Follow the performance practice philosophy.”

Follow an integrated, multi-disciplinary approach to developing talent and performance enhancement:
Most athletes at the high school level will spend about one or two hours a day at their athletic tasks; that number moves up in college. So most of their time is not spent training. Great coaches encourage their players to use some of that “free time” to concentrate on the performance ahead.

Great coaches are great leaders. “They dare to be different; they do things others are not ready for; they (are) drivers of change,” writes Goldsmith. They are risk-takers within reason and thrive in conflict without losing their heads. They are not shy about pushing for the win; nor do they complain when they lose. Accepting responsibility is part of their credo.


Filed Under: Professional Development

Coaching Wisdom to Ponder Part 2

June 5, 2016 by

This is part 2 of thoughts were collected from various sources.  Whether you agree or disagree with these statements, I hope you can take a few ideas that fit your needs, put some sustained thought and writing to them and turn them into something that helps you program.

If you didn’t see part 1, here is the link: Coaching Wisdom to Ponder Part 1

  1. All successful teams start over new again every year.
  2. The essence of coaching is the vision you have for your team and how it is
    communicated.
  3. Success is a matter of never-ceasing application. You must forever work at it diligently. Otherwise, it takes wings and flies away. At no time can you afford to rest on your laurels-a pause for self admiration-because there are others who have eyes on your coveted place and who would like nothing better than to push you out of it, especially if they observe you have a weak hold on it or doing nothing to strengthen your position.
  4. Systems don’t win, execution of systems wins
  5. To coach someone to be the best is a much higher an honor than being the best – Coach Dan Gable, University of Iowa Wrestling
  6.  

  7. Part of success is preparation on purpose. Jim RohnSuccess is nothing more than a few simple disciplines, practiced every day, while failure is simply a few errors in judgment, repeated every day. It is the cumulative weight of
    our disciplines and our judgments that leads us to either fortune or failure. Jim Rohn
  8. Don’t wish it were easier; wish you were better. Don’t wish for less problems, wish for more skills. Don’t wish for less challenges, wish for more wisdom. Jim Rohn
  9. Don’t join an easy crowd. You won’t grow. Go where the expectations and the demands to perform are high. You must constant ask yourself these questions:
    1. Who am I around?
    2. What are they doing to me?
    3. What have they got me reading?
    4. What have they got me saying?
    5. Where do they have me going?
    6. What do they have me thinking?
    7. What do they have me becoming?
    After you answer those questions, then ask yourself this question: Is that OK?  Jim Rohn
  10. You get whatever you expect to get. The only question is “What do you want?” Jim Rohn
  11. Life is an inside-out game. The trust is that all our situations and circumstances have their beginnings in our minds. Our idea of who we are creates who we become-the great news is you can change your self-impressions and change your life. Jim Rohn
  12.  

  13. Colin Powell’s Rules
    1. It isn’t as bad as you think. It will look better in the morning.
    2. Get mad, and then get over it.
    3. Avoid having your ego so close to your position that when you position fails, your ego goes with it.
    4. It can be done
    5. Be careful what you choose. You may get it
    6. Don’t let adverse facts stand in the way of a good decision
    7. You can make someone else’s choices. You should not let someone else make
    yours.
    8. Check small things
    9. Share credit
    10. Remain calm. Be kind
    11. Have a vision. Be demanding
    12. Don’t take counsel of your fears or naysayer.
    13. Perpetual optimism is a force multiplier
    14. Sometimes being responsible means pissing people off.
  14.  

  15. Notes from the book “The Commandos” by Douglas Waller about Navy Seal Teams
    1. The level of preparation is incredible-they leave no stone unturned.
    2. They are prepared for any scenario they face.
    3. No one deviates from the roles each team member is assigned. The mission could be jeopardized if someone does their own thing.
    4. Team members are true team players. There are no lone wolves on the teams.
    5. Individual creativity is allowed within the team framework.
    6. There is no second chance-get it done right the first time.
    7. Mental attitude is highly stressed on each team.
    8. Each team member must have an attitude toward learning. This is essential for
    training and preparation.
    9. Individual mistakes affect the whole team.

     

    Quotes from the book Leadership Secrets of the Navy Seals
    “The ruthless effectiveness and efficiency of the SEAL teams stem from the fact that we always start from, perfect, and practice the basics.”
    “The team is a dynamic that works toward success and is not hindered by pride,
    preservation, or self-interest”
    “To some, leadership is exemplified by the blind obedience to orders. It is a
    misconception that to coerce another person to do your bidding makes you a leader.”
    “The point to the intensity of any training program is, and should be, to identify those who are going to work when it counts.”

     

    The following selections are from Jeff Jansen, a peak performance coach. You can find out more about Jeff and his material at www.janssensportsleadership.com

    Lesson from The Legends of Sports Psychology
    1. Forget about the Zone, Help Athletes Refocus When Adversity Strikes. Regularly
    simulate adverse conditions in practice.
    2. Coaches Must Find and Develop Team Leaders. Give your players leadership
    opportunities
    3. Help Athletes Deal with Fear. Fear is based on past event or future worries. Keep players focused in the present.
    7 Steps to Building Your Athletes Confidence (from the book The Seven Secrets of
    Successful Coaches)
    1. Focus on potential: What you see is what you eventually get.
    2. Plant seeds of success
    3. Sell athletes on themselves: Help them feel capable.
    4. Give them a specific and simple plan to succeed
    5. Emphasize working hard and deserving success
    6. Set people up for early success
    7. Accentuate the positive

     

    Ideas from Marty Schottenhemier, current coach of the San Diego Chargers
    Good competitors make mistakes. Bad competitors repeat them.
    When things are going well, you can win with anyone. When things aren’t going well, the only way you can win is with people who have character.
    This is about a system. Not a system of X’s and O’s, but a system of the way you
    conduct your business. It’s about the environment you create, the teaching you present, the ability to communicate and get them to value the goal.
    One of the things I think is really important if you want to be a good teacher is that when something happens rather than screaming at the kid, ask them what happened.

     

    What You Need To Know about People by Dr. John C. Maxwell
    1. People like to feel special, compliment them.
    2. People look for a better tomorrow, give them hope.
    3. People need to be understood, listen to them.
    4. People lack direction, navigate for them.

     

    What Your People Need to Know About You by Dr. John C. Maxwell
    1. Followers want to see character in their leader.
    2. Followers want to sense competence in their leader.
    3. Followers want to be challenged by their leader.
    4. Followers want to feel conviction from their leader.


Filed Under: Professional Development

Coaching Wisdom to Ponder

June 3, 2016 by

These thoughts were collected from various sources.  Whether you agree or disagree with these statements, I hope you can take a few ideas that fit your needs, put some sustained thought and writing to them and turn them into something that helps you program.

  1. A coach must possess mental toughness. A coach must be ready to practice every day.  The athletes realize when a coach is not prepared. The top coaches at every level are the ones that are mentally prepared every day.
  2. Building character is the real commitment to winning. A coach who doesn’t stand by his or her convictions is doomed to be a big loser, regardless of the win-loss record.
  3. Ability is what you are capable of doing, motivation determines what you do. Attitude determines how well you do it. – Lou Holtz
  4. It is the loose ends with which men and women hang themselves.
  5. The major part of my job isn’t to tell the players what to do. The most important thing I do is to create a setting for them to work in. I think that is the key to any coaches job—creating an environment that’s organized, free of distractions, ready.
  6.  

  7. A team has to be a melting pot. It’s going to face a lot of different challenges and it has to have a lot of potential responses.
  8. Hustle isn’t a god given talent. It’s something that a person develops through sheer will. It’s a state of mind.
  9. Any team can be a miracle team. The catch is that you have to go out and work for your miracles.
  10. Keep the faith in times of difficulty. Every team goes through a period of unusual
    difficulty. If you’re confident that what you’re doing is right, then just work at it harder.
  11. It’s getting so everyone wants to harvest, but nobody wants to plow.
  12.  

  13. To love what you do and feel that it matters – how could anything be more fun
  14. A great team isn’t built by just having top talent. It matters how these top talents combine with each other. Attitude and chemistry are the factors that kick people up to higher levels of winning, no matter what talent they have. A great collection of talent with unbalanced chemistry and poor attitude can get beaten by teams of lesser talent.
  15. Hold yourself responsible for a higher standard than anyone else expects of you. Never excuse yourself.
  16. To have a great season requires not only a big commitment but a long and lasting commitment.
  17. Nothing is carved in stone, you can change anything in your life is you want it bad enough.
  18.  

  19. Face it, nobody owes you a living; what you achieve or fail to achieve in your lifetime is directly related to what you do or fail to do.
  20. All coaches have a powerful ally, but most are afraid to use it—the bench.  You can modify behavior. You cannot rehabilitate character.
  21. Anybody who gets away with something will come back to get away with a little bit more.
  22.  

  23. The 8 Rituals of Visionary Leaders
    1. Link Paycheck to Purpose (The Ritual of A Compelling Future Focus)
    2. Manage by Mind, Lead by Heart (The Ritual of Human Relations)
    3. Reward Routinely, Recognize Relentlessly (The Ritual of Team Unity)
    4. Surrender To Change (The Ritual of Adaptability and Change Management)
    5. Focus On The Worthy (The Ritual of Personal Effectiveness)
    6. Leader Lead Thyself (The Ritual of Self-Leadership)
    7. See What All See, Think What None Think (The Ritual of Creativity and
    Innovation)
    8. Link Leadership to Legacy (The Ritual of Contribution and Significance)
    – from the book “Leadership Lessons from The Monk Who Sold His Ferrari” by Robin Sharma
  24.  

    20. Qualities of A Great Teacher
    1. Model/mentor; teach kids individual responsibility; give players what they need,
    not what they want.
    2. Caring/loving
    3. Wise use of time
    4. Sense of humor
    5. Have a mission (overriding purpose)
    – Coach Don Meyer

     

    21. 11 Hard Facts In Coaching High School Athletes
    Coaching is a learning experience, in the same way that being a student or an athlete is a learning experience. Season after season, coaches have to learn more about game strategy, practice organization, community, and school relations, and philosophy.  Probably the best learning tools are sharing ideas with fellow coaches and dealing with young people. The coach who becomes more perceptive about how athletes think and feel is going to establish a better relationship with them and get more out of them. What exactly should every coach know about his or her players?

    1. All players dream about being starters, but very few are willing to pay the price
    for total commitment.
    2. If the coach does not make them do it, it will never get done.
    3. Players are looking for direction, though they may not realize it.
    4. What motivates one player may not motivate another. The coach must discover
    the trigger for each individual.
    5. Unsupervised play creates more bad habits than good habits.
    6. If just one player does not commit themselves 100% all the time, their teammates
    will sense it and let down the same way.
    7. Every player consciously or otherwise chooses a role model. Some choose good
    models, others choose bad ones. The player will make their choice by
    themselves. The coach can only influence and hope.
    8. Regardless of how much time or effort a player puts in, nobody wants to win as
    badly as the coach.
    9. The player who lives for “next year” rather than doing it “this year” will never
    realize their potential.
    10. The one common denominator of successful high school athletes is confidence.
    The coach can build it up or tear it down.
    11. Remember, every player is an individual.

     

    22. Coaches, especially young ones, must understand the enormous challenge inherent in directing and supervising young people, of dealing with their multifaceted personalities. And the first step in the training process is to get to know the players personally. Remember, a salesman cannot sell anything unless they know the product inside out- or outside in. Neither can a coach show up with just a whistle and expect to coach effectively. A coach must develop perspective, perceptiveness, sensitivity, and an understanding of athletes.  Once they do this, they will be able to create an atmosphere of mutual understanding, and
    cope fully with their players problems.  – Author Unknown

    23. Athletes may not remember what coaches tell them about the technical aspects of their sport, but they will never forget the coach.


Filed Under: Professional Development

Coaching with Emotional Intelligence

May 26, 2016 by

These are some of the notes presented by Matt Doherty. Matt is a former D1 Coach and currently serves as a professional scout.

The Art of Leading with Emotional Intelligence

Coaches are in the people business

The art of coaching vs. the science of coaching

The art of coaching is more important. X and O’s are secondary.
Without the players feeling good about being a part of the team,
the X and O’s don’t matter.

This is not about us (the coaches)

People will judge you on first impressions and then discount you going forward.

– First 90 days on the job (or the first few weeks of a new school year for high school and middle school coaches with incoming freshman and all new players & parents)
-If you come off as rude, but you are not, people will use that as your default personality even if you are a good person in the future

Servant Leadership

– Serve the people you are leading
– What is in it for them?
– How are you going to make their lives better?
-Off the court/field you do what is in their best interests. On the court/field you do what is in the team’s best interest
-Be the model they can respect and look up to when it comes to drinking, cursing, family values, and all areas of behavior
-They are watching how you treat people -­‐ family, janitors, your spouse, your children
-Ask your players and assistant coaches what they need to be successful and then do everything you can to provide those things.

Communication

50% Body Language
35% Tone
15% Content
Stand behind players
Praise in public, criticize in private

Primal Leadership, With a New Preface by the Authors: Unleashing the Power of Emotional Intelligence is a great book for leaders–You can click the link to read a little from inside the book.
Leadership is a learned behavior

Praise the actions you want repeated

Skill set often flips when you are an assistant and become a head coach.  You have to move into new areas of responsibility and will need to delegate which involves giving up some control.

Spend time with your people and connect
– Sit down
– Get on their level (physically)
○ Eliminate all distractions
– Have a sitting area without distractions

Staff meetings

-Include everyone when possible
-Ask the youngest assistant to answer first as he/she might have the best answer and then won’t be intimidated by someone else’s answer
-Agree to disagree but when you leave that room we are all on the same page

Hire coaches that are loyal to you.  You can teach someone how you want them to coach, but can’t teach them to love you

Let players decide on things that don’t really matter to you

-Meals
-Practice times
-Uniforms, shoes, practice gear

Have a mission statement

-Develop young people
-Positively impact the community
-Win Games

Year end evaluations
○ You write things down
○ Staff rights things down
○ Put a list together and you both sign it
○ Unemotional event
○ File it
○ Intermittent meetings during the year.
○ Coach your coaches


Filed Under: Professional Development

10 Thoughts for Beginning Coaches

April 28, 2016 by

I found this on Alan Stein’s Stronger Team Blog. It was originally written by Coach Jim Burson (www.JimBurson.com).

Preface: Having coached for 40 years and looking back to those beginning times, I wish that I had had an article that would warn me of some of the pitfalls that were ahead of me.

However, at the time, I am pretty sure I wouldn‘t have read it and if I did, I would have thought that none of it applied to me.

However, I think these thoughts can be useful for any coach.

1. Not every player will be interested in every practice.

No matter how much experience you have or how great you are at teaching, you will encounter times in the gym when players are just not interested. Don‘t give in to the temptation to scold or yell. Instead, try changing your tone of voice. Try moving around. Try both. You can even switch from talking to a physical activity, like a scrimmage. The process of the scrimmage may increase the players‘ understanding and, possibly, their level of interest. Teach them anyway.

2. If a practice is going badly, stop and regroup.

Even if you have planned a detailed practice and have a clear goal in mind, if your approach is not working – for whatever reason – stop! Regroup and start over with a different approach, or abandon your planned practice entirely and go on to something else. Afterward, be honest with yourself as you examine what went wrong and make plans for the next day. Do it. Do it right. Do it right now.

3. Coaching will get better.

Maybe not tomorrow or even next week, but at some point, as you keep at it, your job will get easier.

Do you remember your very first practice? Were you nervous? Of course. So was I. See how much your coaching has already improved? By next year you will be able to look back on today and be amazed at how much you have learned and how much more easily you do your job. The dawn alleviates.

4. You do not have to say yes to everything.

Do not feel that you must say yes each time you are asked to participate. Know your limits. Practice saying, ―Thank you for thinking of me, but I do not have the time to do a good job with another commitment right now. Of course, you must accept your responsibility as a professional and do your fair share, but remember to be realistic about your time. Learn to say no.

5. Not every player or parent will love you.

And you will not love every one of them, either. Those feelings are perfectly acceptable. We coaches are not hired to love players and their parents. Our job is to teach players and, at times, their parents as well. Players do not need you to be their buddy. They need a facilitator, a guide, mentor, a role model for learning and for character. Give them what they need.

6. You cannot be creative every day.

When those times happen, turn to outside resources for help. Coaching books, teaching guides, clinics, professional organizations such as high school associations are designed to support you in generating well-developed practices. When you come up with your own effective and meaningful practices—and you will – be sure to share your ideas with other coaches, both veterans and newcomers to the profession. Sit at the feet of Masters.

7. No one can manage classes, students, players, recruiting, media and – oh, yes, coaching – all at the same time and stay sane.

A little multi-tasking can be good, but you must know your limits. Beware of burnout. Remember #4.
A little learning is a dangerous thing – drink deep.

8. Some days you will cry, but the good news is that some days you will laugh.

Learn to laugh with your players and with yourself. Patience is a great virtue.

9. You will make mistakes. That’s life, and that’s how you learn.

You cannot undo your mistakes, but berating yourself for them is counterproductive. If the mistake requires an apology, make it and move on. Mistakes are life. Life is not a game. No one is keeping score. Put down the beating stick.

10. This is the best job on earth.

Stand up straight. Hold your head high. Look people in the eye and proudly announce, ― I am a coach. You make a difference.

Alan Stein
Hardwood Hustle Blog
http://www.About.me/AlanStein


Filed Under: Professional Development

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