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Plan Your Day Like You Plan Your Practice

June 12, 2017 by

By Mandy Green,

Mandy is the Head Soccer Coach at The University of South Dakota. She is also an Author, Speaker, Trainer and Consultant. She has posted many useful tools for coaches on her site Busy.Coach

I am speaking in a few weeks to all of the amazing coaches who will be at Camp Elevate. As I am preparing my Time Management 101 speech, I am remembering a conversation that I had with a coach while we were out recruiting a few weeks ago.

It went something like this. “Mandy, I know that I am stressed, overwhelmed, busy doing random stuff all day, and not making the progress I want with my program. I know I need to manage my time better and get organized, but I don’t even know where to begin.”

My response to this coach was that I believe all coaches need to approach time management in exactly the same way that they approach their practices.

For a typical practice:

  1. Every minute of practice is accounted for and no time is wasted.
  2. Everything is proactively planned in advance and organized.
  3. Top priorities to work on take up the majority of practice and are worked on first.
  4. Tasks have been delegated to other coaches based on their strengths.
  5. There are water breaks in between activities.
  6. Whistles or horns sound when it is time to move onto the next stage of practice
  7. Coaches reflect after practice is done on what went well and what didn’t so they can make tomorrow better.

BUT, for some reason when it comes to getting work done in the office, a lot of coaches just simply go into their office with no plan, react to everything around them, take no scheduled breaks, and choose to do whatever grabs their attention next until it is time to leave the office! Doing things this way is very inefficient and a lot of time is wasted. And worst of all, no progress is made towards building the program of your dreams!!

The more structure you have during your work time means you get more work done. It means you get further ahead with your program. It means you have to work less outside of your work time.

Ok, let’s plan your day in the office tomorrow just like you would plan practice.

When you start planning your day in the office, just like you would when planning practices for your team, make sure to strategically think about and write down what you could do during the day to move your program forward.

  1. Plan everything in advance the day or night before. While there are exceptions to the rule, generally you can’t expect to just show up for practice with no plan of what you are going to do for the day and have it be a good productive practice. The same holds true for the office. Write down on a master to-do list all of the tasks you need to get done the next day.
  2. Then decide which of those tasks that need to get done are the most important for moving your program forward and then schedule them into your calendar. Everything else can wait.
  3. Coaches tend to set up their practices by doing their most important drills when they know their team is focused and has the best energy. Do the same for your most important work in the office and you will produce higher quality work in a shorter amount of time.
  4. When a time limit is put on a drill, it creates urgency for coaches so they will work like crazy to get as much productive stuff done with their team in the time allotted. Like you do for your drills at practice, schedule all office tasks in 15, 30, 60, or 90 minute intervals and then keep to the clock.
  5. How much more do you accomplish with your teams when they are paying attention and putting all of their focus and energy into what you are working on in practice? The same holds true for getting stuff done in the office. The quality of your work declines and the time it takes to get tasks done increases when you not 100% focused on the task at hand.
  6. Avoid multi-tasking. You would never jump from drill to drill as new drills pop into your head. Once you start working on something in the office, continue to work on only that task until it is finished.

I could go on and on but you get the idea.

For you coach, once your to-do list is organized based on your goals and vision for your program, it becomes a map to guide you from morning to evening in the most effective and efficient way. This guide tells you what you have to do. It also helps you decide what is urgent and what is not, saving you a lot of time. Time that you might have otherwise wasted on less important busy-work that isn’t necessarily going to move your program forward.

 


Filed Under: Professional Development

Program Culture Thoughts

June 8, 2017 by

This article was sent to me by Dennis Hutter Coach Hutter is the Head Women’s Coach at Mayville State University. Dennis also has a coaching website. The URL is http://www.coachhutter.com/

I believe that the vast majority of these points can be applied to coaching any sports.

Six Ways to Create Culture Within an Organization – Andy Stanley

  1. Name It – Create a name for it, easiest part – MSUWBB = “The Comet Way”
  2. Brand It – Phrase, Idea, Terms, Slogans, Images
  3. Wear It – “Model It” – Leader must be seen doing this DAILY
    People can see it in the leader, what the leader sees in them
  1. Teach It – Have to teach it intentionally
    Talk about it enough to get ALL on the same page
  1. Institutionalize It – Make it part of the “rhythm” of the organization, Schedule Daily
  2. Recognize It – When you see something, say something

What is rewarded, will be repeated

Make sure you are always trying to find ways to praise your players, when you find or hear about them representing the team and the culture on a high level:

**What we try to do here at Mayville State WBB, is when we receive an email or a note, or a tweet about a player or players representing our program at a high level we will print off that note and hi lite their name and write a quick note saying ”thanks” and put into their locker room.**

Improvement creates momentum within a culture and organization.

Great organizations are always evaluating and always inspiring:

Evaluate what they are doing.

Inspire what others are doing.

“Pride of Ownership” – if we did not come up with the idea – we don’t want to look like we are copying or borrowing – A BIG REASON WHY SOME CULTURES DO NOT IMPROVE OR MOVE FORWARD.

We are not looking for our best ideas, we are looking for THE best ideas.

Improvement involves change – people are not always excited about change.

There is a big difference between a “personal commitment” to something and a culture of something.  Personal commitment means the person at the top is committed, but no one else it, a culture is an attitude throughout the entire organization.

Culture Defined – Organizational Culture is the personality of the organization “How things are done Here”

In great organizations culture is created, in bad organizations culture is inherited.

Eight Ways to Infuse Passion into Your Team – Cory Dobbs

  1. Keep your fire burning
  2. Take charge of your moods
  3. Listen to teammates and players
  4. Be there for others
  5. Act with integrity
  6. Be genuine
  7. Refrain from excuse-making
  8. Men broken fences

Coaches want players who serve to inspire those around them to do things that will make the team better – WE WANT MORE OF THESE PLAYERS

A fun energizing environment is much more productive than a routine and stale environment

Celebrate and get excited about the successes and accomplishments of your players and teammates

THE SUCCESS OF ANY ORGANIZATION, GROUP OR TEAM IS GROUNDED IN THE EFFECTIVE APPLICATION OF LEADERSHIP – Cory Dobbs

“Arete Hoops” – How Process Praise Makes You More Resilient

Children who receive “process praise” (i.e. – the things within the child’s control:  hard work, effort, perseverance and diligence, etc….) were more likely to develop a resilient approach towards difficult challenges later in life

The children who received “process praise” when they were younger were more motivated learners and ended up doing better in math and reading compared to their peers, who were praised for their talents or innate abilities alone.

When we make it clear to our teams that a commitment to the process is the only key to success, we are giving them the tools to be successful both on the floor and in life

BEGIN TODAY TO HELP YOUR TEAM DEVELOP THE MENTAL TOUGHNESS IT NEEDS TO PUSH THROUGH THE UPS/DOWNS BOTH IN ATHLETICS AND IN LIFE

Are You Absolutely Positive??? – PGC Basketball

If a customer is within ten feet of you, you have ten seconds to speak to them and look to serve them in some capacity – IS THIS A DAILY OCURENCE WITHIN YOUR PROGRAM???

Whether one realizes it or not, each of us is selling something to those around us every day. We are either selling positive or negative – which is it for you????

DO WE CONTRIBUTE OR CONTAMINATE PRACTICE

Wake up every morning with one drive in mind – TO SERVE OTHERS

Set a goal to do something special for someone TODAY, who isn’t expecting it

Attention flows where energy goes

“Quit Being So Stinking Hard to Play For” – PGC Basketball

One coach will impact more people in one year, than the average person does in a lifetime – Billy Graham

Coaches should be passionate about changing the lives of young people every day

Desiring fair treatment – is the mindset of the mediocre

Far too often, our identity becomes wrapped up in our overall win/loss record

As coaches, we fall victim to the power-empower-power cycle

Power-Empower-Power Cycle – that is where coaches start out with the power, and then through trust and time, start to empower some of the players within the team.  Then when things are not going well or at some point, the coach takes the power back from the player(s).

Coaches – giving away our power is one of the greatest gifts we can give as a coach

If we fall into the power-empower-power cycle, the players will view us as the enemy rather than the ally.

When the pressure to win is prevalent, we as coaches, stop directing and start demanding

The best coaches around have the highest level of accountability

If players can discover how to pursue greatness on their own, it will become a life-long virtue

Does your “WHY” match up with your “WHAT”????

We should be in constant pursuit of being the coach that one day players reflect on as a hero!!!!!!

Mayville State Women’s Basketball Culture

Over the past six years we have developed, built and maintained our Program Culture – DAILY

We have branded our Culture as “The Comet Way” – this exemplifies everything we do within our Mayville State Women’s Basketball Culture

A lot of what we do today, was taken from the book “Leading with the Heart” by Mike Krzyzewski

Four “cornerstones” of our “The Comet Way” Culture are:

Academic Development

Leadership/Teammate Development

Player Development

Servant Leadership

Here are some of the ideas that we do within each cornerstone of our Culture:

Academic Development

“Basketball may have brought you here, but it is not why you are here” – getting your degree

Study Tables at least twice per week with players AND coaches

Progress Reports for players

Constant guidance to make sure players stay on track to graduate

Academic Planners

Player Notebooks

Program Weekly Schedule

Leadership/Teammate Development

Players will have a difficult time growing and developing if we don’t give them a chance to lead, have to give some our “power” as coaches away, and allow our players a chance to lead and grow.

Effort & Attitude – Have an “attitude of gratitude” – Have players write “thank you” notes to people/supporters/professors, etc……………….

We are trying to build strong relationships within our program – DAILY – player to player, coach to coach and coach to player.

Relationship Building Ideas:

Sign In Sheet Every day for Players

Personal Notes/Texts to Players praising positive traits

Individual Player Meetings:  Discuss Family, Classes, Basketball – IN THAT ORDER

Leadership Council for Players

Academic Involvement with the Players

Trust = Character + Competence – Character is who you are as a person, competence is your ability to do your job

Communication is the “glue” that keeps our Family together

Peer Coaching – Player to Player Coaching

Player led practice sessions

Post Workout/Practice Notes to players & staff

Player Notebooks

Team Meals

Player Development

“The single best way to improve the team, is to improve the individual skills of the players on that team”

When I get better, WE get better

Individual Development Workouts

Game/Practice Film Sessions

Player Notebooks

Tough Competitive Practices built around player/team improvement

Servant Leadership

Campus/Community Service Projects – Find a way to get players involved with campus/community

Be the “Helping Team” both on and off the floor

Vets/Rookies – Veterans helping the rookies become a part of our family

Summer Camps

Must read Books for Culture & Leadership

The Power of Positive Leadership……………………………………………….Jon Gordon

You Win in the Locker Room First……………………………………………….Jon Gordon & Mike Smith

The Hard Hat………………………………………………………………………………Jon Gordon

How Lucky You Can Be………………………………………………………………..Buster Olney & Don Meyer

Inside Out Coaching…………………………………………………………………….Joe Ehrmann

Relentless……………………………………………………………………………………Tim Grover

The Big Book of Belichick…………………………………………………………….Alex Kirby

The Legacy Builder………………………………………………………………………Rod Olson


Filed Under: Program Building

Prioritize Progress

June 8, 2017 by

This article was provided by Busy.Coach, a great source of ideas for the coach that want to improve their productivity

By Mandy Green

So as you are headed back to work after the (Memorial) holiday break, hopefully you have already set up your plan of attack.  Are you ready to have the best year, best month, best week, and best day ever with your program, recruiting, and career as a coach?

If your response to that sentence was, “yeah right, I wish,” I imagine that your 2016-2017 school year was filled with people, texts, emails, and voice messages begging for your time, attention, and energy.

As you look back over this past year, would you say that you had more wins or losses for you each day work wise?  By winning, I mean did walk into your office with a plan and then you dominated your day by actually getting your most important work done?  I would consider the day a loss if you found yourself giving your time, attention, and energy away freely to anybody who asked for it.  And then before you knew it, your days were gone and you had no sense of accomplishment or progress.

If you are finding that more often than not, your days were on the frustrating side because you didn’t feel like you made any significant progress towards your vision and goals, it goes back at some point to how you are prioritizing things during those days.

How have you been doing in this department? Really think about it. Do you feel like you are proactive and in control of your days or do you just wake up and respond to everybody all day? Obviously as coaches, we have to be available to our team, staff, administration, and recruits, but not as much as you may think or are currently doing.

Today I want to teach you one new way to think about your prioritization. When you do a better job of prioritizing things, I know that you will find that you will start having more wins than losses day by day.

Stop prioritizing the easy.  You know if you are guilty of prioritizing easy if your day feels like there is a whole lot of busy work but you don’t feel as if you’re spending a significant amount of time on work that can make your program better.  I’m sure that you probably intended to do a significant amount of high priority work before you got in the office.  But you think that to get a great start to the day and to build some momentum, you will just get some of the easy things off of your to-list. And then what tends to happen is that you never ever really get around to doing work that will really move the needle for your program.

Coach, you set up your day.  You can choose to do things first that will make a real difference in your program and could change your program for the better in a significant way.  Sure, those other things need to get done.  But choose to do them only after you have spent at least 90 minutes on high priority things.

Stop prioritizing easy, “prioritize progress”.  Things that matter to your program. When you are planning your day, ask yourself, what 3 things must happen today that will get me some real movement forward? I want you to take on something hard every single day. If you do that you will start to find yourself getting a little bit more confident, more momentum, and more into that space where you’ll feel like you are doing things you were meant to do.

For more great ideas to improve your productivity visit Busy.Coach


Filed Under: Professional Development

Thoughts on Extending Your Coaching Career

May 31, 2017 by

This post came from Bob Starkey’s (Longtime D1 Assistant Coach–currently at Texas A & M) Basketball Coaching Blog, hoopthoughts.blogspot.com.

Editor’s Note from Brian: I believe that this post has lessons for both Head and Assistant Coaches of all sports.

Last night I was talking to a colleague about our profession.  At times it can certainly seem like a roller coaster.  He wanted to know what the key was for having an extended career in coaching.  I was reminded off a presentation I gave a few years back at the A Step Up Assistant Coaching Symposium.  The topic given to me by Felicia Hall Allen was “The Art of Extending Your Career.”

I opened with this:

THE GOAL IS NOT THE GOAL

“While I am assigned to talk to you about extending your career, I’m going to go a different direction saying that extending your career should not be the goal.  The goal is to become the best assistant coach you can become on a daily basis and an extended career will follow.”

I think the first thing we need to decide in coaching is what is our “Why.”  We must have an overriding purpose for coaching — it has to be the centerpiece of our culture and what we stand for.  For me, the growth of the student-athlete has to be #1 on the priority list.

“It doesn’t matter where you coach,  it matters why you coach.”
-Don Meyer

I spoke about studying Nick Saban and the philosophy he has in regard to the process.  The process is keeping focused on the task at hand — executing as well as you can with what directly lies in front of you at that very moment.   Coach Saban does not want his players looking at the scoreboard.  His belief is that the time and score have absolutely nothing to with the intensity and concentration you need to utilize on the very next play.

I believe the same is true with our careers.  If we are getting up in the morning thinking about extending our career or looking ahead at that next job than we are taking away energy that we need to utilizing on what is really important — today!  The absolute best way to move of the ladder as well as extend our career is to own and master that which has been given to us at this very moment.

One of the areas that I spoke about was Professionalism.  I firmly believe that ethical choices are a full-time job.  It must be character over victory.  Don’t let a short-term gain for a win be overshadowed by a poor choice you made to try and get an edge.

THE TRUE IMPORTANCE OF WINNING

Of course, our biggest obstacle is winning.  We are expected to win immediately and constantly.  And don’t get me wrong, winning is important as the following thought from Vince Lombardi points out:

“No leader, however great, can long continue unless he wins battles.  The battle decides all.”
–Vince Lombardi

It’s true.  If we want to continue to impact young people through coaching…if we want to have a positive contribution to our communities — we have to win — to keep our jobs.

I gave the example of a coach being hired at a BCS program and having a record of 38-47 after his first three years.  The last home game of his third season, he lost to his rival by 24 points.  He then went to his conference tournament and lost by 43!

I asked the coaches at the clinic “What do you think the athletic director did the next week?”

Of course, they all answered “Fire the coach.”

They were stunned when I told them the AD gave the coach an extension.  I then told them the AD was Duke’s Tom Butters and the coach was Mike Krzyzewski.

Those days are over.  The days when an administrator can see through the losses to see that a coach is doing the right things and building something.  I’ve heard Coach K speak at clinics and he even admits that if he were hired today and got off to the same start that he’d never see his fourth year.

Still, we can’t let winning be a conflict of interest.  We can’t be overly consumed or blinded so much in trying to win that we turn our head to discipline and our culture.  The best coaches are willing fight for the culture even if it might cost them a victory.

That’s not to say winning isn’t important.  Certainly we have to teach winning to our teams.  As a young student at Marshall University, the basketball coach at the time, the late Stu Aberdeen spoke about the importance of winning.  As he explained, when we are on the operating table fighting for our life, we better hope that the doctors and nurses have a strong desire to win.  Coach Aberdeen explained that should we ever be falsely accused in a court of law, that we better hope our attorney has driven to win.

As I mentioned earlier, ethical choices are a full time job — and I do believe there is a right way to win and a wrong way to win.  If you are a principled person that means a great deal.  I posed the question to the coaches at the symposium — “are you willing to lose your job?”  Do you believe so much in the principles of integrity that you would walk away from a job that did not share in your beliefs?

BE A CONTINUAL LEARNER

The second part of the process of staying in this business is becoming a continual learner.  There must be a fire within to constantly be seeking knowledge to help you grow as a person and a teacher.

My suggestion to the coaches in the audience was to become an expert at something in your sport.  Pick something and learn it at the highest level.  I think it is always important to be a good recruiter but don’t be labeled as such because you don’t excel in other areas.

Today there are so many clinics to attend: Coaching U, Nike, PGC/Glazier.  There are tons of great blogs and Youtube loaded with information.  Have you attended a practice session of another coach? If not, you are missing out on some of the game’s best teachers.

One other factor in being a continual learner today is the not just accept but to embrace technology.  Whether it’s social media, apps for our phones and iPads or every improving methods of watching and breaking down video — it’s all there in front of us to help us improve.

FIND BALANCE

The next part of extending a career is to find balance.  I spend a great deal of time in my office — always have and always will.  But I find a way to incorporate my wife with our program.  She has always been a big part of our culture.  Whether it’s having the team over to decorate our Christmas tree, throwing a Mardi Gras party in February or just having them over for an occasional home cooked meal, Sherie has always been active in helping us serve our student-athletes.

It’s also important to plan family time.  Schedule time for your spouse and children throughout the season — and honor those commitments.  I learned most of this the hard way.  I once coached eight consecutive summers without a vacation.  I stayed up all night in the office two nights a week during the season watching video and getting scouting reports ready.  Then my wife was diagnosed with breast cancer!  It was an amazing paradigm shift for me and give me instant perspective.

Coach Don Meyer also talking about having “your time,” where it is just you.  It can be a time of meditation or reflection.  For me, I like to do it early in the morning while everyone is still asleep.  I can catch up on some reading or spend some time writing in my journal.

Yet another example of helping you with balance is creating a circle of influence.  A handful of people that your believe in and trust.  Most importantly, these people need to be someone that love you enough to tell you the truth. Someone that can tell you you’re full of crap when you are.  Some can be coaches but it’s always good to have some non-coaches in your circle.

TAKE CHARGE OF YOUR FINANCES

Part 4 of an extended career is the handling of your finances.  I shared with the coaches, and especially tried to get through to the younger ones that my biggest regret in coaching wasn’t a decision on the floor but it was not getting involved with a financial planner early in my career.  I have had one the past 20 years and the results (and security) are amazing!  Many young coaches don’t think they make enough money to work with a planner — that’s actually all the more reason you should.  One of the first things that Kay Martin of Ameriprise did was talk to me about short-term and long-term goals.  Part of that process was to create an emergency fund that I would pay into gradually to where we would have three months worth of salary to live on should anything happen.  Well, we have far more than three months now and its a great feeling to have that type of security — not just for me but for my family.

I also have a special tax accountant that understands my profession and helps to keep that organized and more importantly, helps me maximize all of the possible exemptions and write offs available to me.

“You must gain control of your money or the lack of it will forever control you.”
-Dave Ramsey

BE FLEXIBLE

Next on the list of theories for having a long career is your ability to have flexibility.  It is a game, no a world, that is constantly evolving and changing. As assistant coaches we have to adjust to changes on our staff…we tend to change jobs a couple of times we must adjust to head coaches…we must adjust to administration…we must adjust to the times.  The best way to adjust is to stay open minded — be a good communicator (which means a lot of listening as an assistant coach).

We must also adjust to the players.  This does not mean give in and allow the players to dictate policy.  But I firmly believe every player has a story and it is our job as coaches to learn that story.  Our ability to know them at a deeper level is critical for us to help them.  At UCF, we utilized Bill Rogers (who worked with Pat Summitt’s Lady Vols along with some professional teams) in order to learn about their personalities.  What was their leadership potential? What were the primary motivators for each individual?  How did they best learn — were they audio, visual or physical learners?  And then we adjust how we teach to meet them in the middle, where they can best be taught.

BE A PROBLEM SOLVER

 Whether at clinics, via email or phone conversations, I often get the question “what are the attributes for being a successful coach?”  There are several in my opinion, most of them are obvious.  But one that is critically important is that you must be a problem solver.  Coaching is about solving problems.

Not enough resources? Solve it.
Not enough post players or shooters? Solve it.
Lacking in facilities? Solve it.
Team chemistry problems? Solve it.

I’m not sure that there is not at least one minor problem per day in coaching — but you have to solve it.  Solving problems to me begins with attitude.  Working for Coach Dale Brown I learned that we were not to use the word “problem” but we were to use the word “opportunity.”  Coach Brown would tell us not to come in his office with a problem unless we were ready to offer a solution.  When people ask me what made Coach Brown so successful, again there are several reasons.  But one was he was a solution-oriented person when it came to problems.  He would amaze me with his attitude — almost excited that a problem had arisen because he loves the challenge of defeating it.

HAVE A SYSTEM OF ORGANIZATION

The final area I touched on was to become organized and primarily I was talking about improving your ability to document everything.  All conversations I have I follow up with the person I was speaking to with a short email of bullet points.  I do this with my players as well.  If I meet with a player to go over video, we both take notes and I email them to her.  Of course discussions of behavior — both positive and negative — are followed up with an email.

I’m a big believer in writing handwritten notes — even with all the technology today.  I love to write a handwritten note to a player and stick it in her locker.  I also screen shot text messages — positive and negative with players for my files.  I want as complete a written file on dealings with players, coaches, administrators, media and anyone else on the professional level.

We live in a time where you need to have your bases covered.

The final suggestion for extending your career?  Enjoy the ride! Embrace the grind — even the problem solving.  The best coaches I’ve been around get a rise out of solving a problem.  You must be passionate about what you do but you still need a plan — the role of an assistant coach is never easy but it is important.  Accept that role and challenge yourself to be the very best your can be.


Filed Under: Professional Development

The Warrior vs. Winner Culture

May 23, 2017 by

This article was provided by Coaches Network

Too much emphasis on winning can distract from the true value of sports. Longtime soccer coach and internationally known speaker Reed Maltbie explains why it’s important to develop what he calls a “warrior” culture as opposed to a winning culture.

Coaches can often become blinded by the desire to win. This single-minded focus forces people to sacrifice their values and can hurt the growth of young athletes. But as Maltbie explains in an article on Changingthegameproject.com, the goal should be to achieve excellence. Winning is just a by-product of this commitment to positive values and embracing the challenge of competition.

“In a values-based, purpose-driven team or mindset winning is not the focus, but the expectedly pleasant by-product. It is not ‘wanted’ as the main desire but simply expected as something that may happen if things are done right,” Maltbie writes. “Winning and losing are both mere waypoints on the journey and both should be viewed with the same desire to learn from and grow from them.”

Like many coaches, Maltbie struggled with this approach when he started out over 20 years ago. He had winning mentality and all he cared about was acquiring as many trophies and accolades as possible, often bragging about not having a losing season as a major part of his success. But after seeing the way that this mentality left him feeling empty and took away from the experience of his players, he began to change his approach.

What he discovered was this: “All warriors are winners, but not all winners are warriors. The simple commitment to personal excellence, high standards, and an ethereal quest to be better than the day before makes a warrior a winner.”

With this mentality he stopped treating winning as the ultimate goal and started treating it as a simple step on the path to excellence. Since then his goal has been to help athletes develop into “warriors.” He does this by encouraging athletes to live by unbending values, strive for improvement every day, take challenges head on, and respect the nature of competition.

Here is his guide for changing your focus from winning trophies to striving for excellence:

• “Warriors are purpose-driven WHILE winners are trophy-driven.” Winning a competition is a fleeting moment. What lasts longer is developing the desire and drive to always do your best and to seek excellence everyday. This motivation goes far beyond the pursuit of a piece of metal.

• “Warriors are internally motivated WHILE winners are externally motivated.” When you focus on being the master of yourself, true excellence can be achieved. Competing for the sake of winning is an external motivation that relies on comparing yourself to others rather than seeking self-improvement.

• “Warriors have a growth mindset WHILE winners have a fixed mindset.” People focused solely on winning often think they are entitled to the trophy, while those with a growth mindset understand how much work it takes to get there. Even when the competition doesn’t go your way, the value lies in the opportunity to learn and grow.

• “Warriors are process-oriented WHILE winners are outcome-oriented.” Instead of worrying about the endgame, stay in the moment and enjoy the journey. When you always have your eye on the goal, it can be easy to miss what’s going on around you.

• “Warriors are values-based WHILE winners are glory-based.” It’s important to develop the values that you want to fight for and then to instill these values in your athletes. When acquiring trophies is the focus, you are looking to boost your own ego rather than create a legacy of excellence.

“We have a chance to teach our children and our athletes the awesome joy of being a warrior. Of seeking challenge, battling for personal excellence, of striving to be a better person each day, and living and playing with a purpose and embedded in values,” Maltbie writes. “They have the opportunity to experience deep satisfaction in mastering the game, enjoying the journey, and being part of something bigger than themselves. We make this choice to create warriors not winners and we may not fill our mantle with trophies, but we will fill the world with happy, resilient, purposeful people who will make an impact beyond the game.”

Click here to read the full article.


Filed Under: Mental Toughness

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